Meditation

Still Sceptical About Meditation?

Still Sceptical About Meditation?

If you are still dismissive of meditation and mindfulness, convinced that it is way too hippie for an intelligent, rational I’ve-got-my-life-together left brainer like you, Tim Parks’ account of his own most unlikely path to discovering the benefits of being still may well poke a hole in the bucket of your absolute certainty. It’s an easy and entertaining read. There is no momentous transcendent experience, no blinding white light or angelic beings (and not really much of [more…]

© 2014 Sublime Heart